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Monday, 23 June 2008 22:13 |
UK Violent Crime Survey
Please help. We are trying to identify patterns and trends in violent incidents across the UK. This research will help us identify the process attackers go through and help us train people more effectivley to deal with it. The survey will take only a few moments thank you.
Click Here to take survey |
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Intro to The KettleBell Seminar |
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Thursday, 05 June 2008 13:45 |
Enter The KettleBell - Introduction to Kettlebell training
Sunday the 22nd of June £30 - Bristol
A first Kettlebell course for anyone with an interest in functional fitness and kettlebells.
Details coming soon !!!!!! |
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Friday, 18 April 2008 09:04 |
Hi.
Training times change from the 28th of April. Session times are all covered in the calendar, including closures etc.
Double click on any session to get further information about what is on offer. Calendar link
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Saturday, 05 April 2008 09:11 |
We have posted a wide range of instructional video clips for both Crossfit and Kettlebell training. From squats to kipping pull ups, learn how to do it correctly.
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News
