Thursday, November 27, 2008
First workout
Got the roof on and some kit in and had our first workout. There is still a lot to do such as finsh the roof, floor, electrics, clear out th ejunk etc but it should be big enough for 2 people to train at a time.
If you would like to come and train, get in touch via email - crossfitcs@gmail.com
Sunday, November 23, 2008
Saturday, November 22, 2008
Sunday, November 16, 2008
Scottish weather + lack of facilities =
Because we rely on the great Scottish weather and it is now officially winter, I am making the decision to cancel all Saturday sessions until further notice.
I will still be available for private sessions - email crossfitcs@gmail.com for details
Thanks to everyone that has came along to all our outdoor sessions
I will still be available for private sessions - email crossfitcs@gmail.com for details
Thanks to everyone that has came along to all our outdoor sessions
Saturday, October 25, 2008
Friday, October 24, 2008
SATURDAY 25TH OCTOBER
I have just watched the weather report for tomorrow and it looks like it is going to pour down and be very windy.
I am going to wait till tomorrow morning and decide if we are going ahead with the workout
I am going to wait till tomorrow morning and decide if we are going ahead with the workout
Monday, October 13, 2008
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