Dude remember when you had a tan and a new tattoo?
..oh wait
Posted: November 16th, 2007 under CrossFit.
Comments: none
In the sport of Olympic Weightlifting, this time frame is known as the ‘explosion point’.
Posted: October 24th, 2007 under CrossFit.
Comments: 2
Linda!
Yo Joe, get aggressive going under the bar and get your elbows around faster. Forget about gripping that thing. Oh and I promise to stop picking on you with all these photo’s!
Posted: October 16th, 2007 under CrossFit.
Comments: 2
Matt; here’s the video ‘Eva on kipping’. This is a big help!
Posted: October 2nd, 2007 under CrossFit.
Comments: 4
